New 5k PR – Firecracker 5k
Run when you can, walk if you have to, crawl if you must; just never give up – Dean Karnazes […]
New 5k PR – Firecracker 5k Read Post »
Run when you can, walk if you have to, crawl if you must; just never give up – Dean Karnazes […]
New 5k PR – Firecracker 5k Read Post »
“Just stick with it. What seems hard now will one day be your warm-up” Anonymous Coming off of my marathon
“Fear is gradually replaced by excitement and a simple desire to see what you can do on the day.” —Lauren
Shorter Distances to Get Faster – 5K Recaps Read Post »