Twin Cities Marathon (take 2) – State #25
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” […]
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Twin Cities Marathon Weekend Without the Marathon
“Heat is required to forge anything. Every great accomplishment is a story of a flaming heart.” – Mary Lou Retton
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Racing a Small Race – ALS 13K
“The person who starts the race is not the same person that finishes the race” Unknown September 25, 2022 happened
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Shorter Distances to Get Faster – 5K Recaps
“Fear is gradually replaced by excitement and a simple desire to see what you can do on the day.” —Lauren
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Getting to Know Your Coach
Welcome to my running coach website! It has definitely been a learning experience to create a website. I had a
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