If you were asked who are the most inspiring female athletes and role models out there, what would you answer? What names or characters come to mind? Personally, I am equally inspired by both male and female athletes. To me the passion for what you do, grit and the message you share with the world matters much…
Can include any of the following:
- Accompany you on a medium-long run/assist with pacing.
- Join you at the track for speed work to provide guidance, support, and different workouts/drills; specific to your goal race.
- Answer your fueling, hydration and nutrition questions, and provide tips and mental strategies to help you succeed on race day.
- Improve your form, suggest and work through strength and conditioning exercises, and provide tips on taking your fitness to the next level
Contact Coach to plan session details and to discuss your goals.
Location Information TBD by the participant and Coach
COST: $50 per session (up to 60 minutes) in addition to the athlete’s current online coaching plan (or $60/hour for athletes without a current plan). Athletes can choose to meet with the coach for one session, or many times during their training cycle.